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What are you tolerating that is taking away from you living the life you truly want? Recently in my daily practice of gratitude and setting goals for 2014, I have come to learn that I have been tolerating aspects of … Continue reading
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Whether you delight in this time of year or dread the time spent in dysfunctional family soirees, music is a vehicle that takes us on a journey through the holidays. Creating my own mixed tapes (defined as a compilation of … Continue reading
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I’m writing with care and consideration about a topic that is a super vulnerable hot spot for me: going home for the holidays. Spending time with my family is important to me because I live on the west coast while … Continue reading
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Hello, my name is Tanya and I’m a fixer. Solving problems, or problem-fixin’, is a skill of mine. I mean, solving problems is a good thing right? In life and in work, you get things done and move on to … Continue reading
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While all of my family has impacted me deeply, today’s post is about my sister. She lives in Philly and I’m in California so our contact consists of random phone calls, letters, texts and email. We talk more around holidays, … Continue reading
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When you care about something and share it with others, you become part of something bigger than yourself. Recently I’ve been reflecting on how to spread the message about caring to others. So no wonder I fell in love with … Continue reading
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With so many things happening in the world, from the tragic loss of firefighters in Arizona to Egyptian unrest (leading to even more violence) to the overturning of DOMA and to the continual fight for a woman to control her … Continue reading
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Last weekend at the Santa Cruz Pride Parade, I was reminded how literally “jumping into action” is sometimes the best way of starting something. I was enjoying the enthusiasm, rallies, and music of the all the organizations, groups and congregations … Continue reading
Tanya Beat Coaching 