Holiday Therapy: music!


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Whether you delight in this time of year or dread the time spent in dysfunctional family soirees, music is a vehicle that takes us on a journey through the holidays. Creating my own mixed tapes (defined as a compilation of … Continue reading

Dealing with Dysfunctional Family Holidays


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I’m writing with care and consideration about a topic that is a super vulnerable hot spot for me: going home for the holidays. Spending time with my family is important to me because I live on the west coast while … Continue reading