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What are you tolerating that is taking away from you living the life you truly want? Recently in my daily practice of gratitude and setting goals for 2014, I have come to learn that I have been tolerating aspects of … Continue reading
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Whether you delight in this time of year or dread the time spent in dysfunctional family soirees, music is a vehicle that takes us on a journey through the holidays. Creating my own mixed tapes (defined as a compilation of … Continue reading
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I’m writing with care and consideration about a topic that is a super vulnerable hot spot for me: going home for the holidays. Spending time with my family is important to me because I live on the west coast while … Continue reading
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While all of my family has impacted me deeply, today’s post is about my sister. She lives in Philly and I’m in California so our contact consists of random phone calls, letters, texts and email. We talk more around holidays, … Continue reading
Tanya Beat Coaching 